Your memory is highly attuned to visual images — knowing how this visualization works will ensure you can put it into practice in your daily activities.
Moonwalking with Einstein by Joshua Foer is a book I thoroughly enjoyed. It’s a few years old and if you haven’t read it yet, I’d suggest it. It’s about memory and the author’s journey to understanding memory and ultimately competing in both the U.S and International Memory Championships (yeah, they’ve got those).
Now, if you’ve read the book or done any training on memory, then you know one of the techniques involves what are called “memory palaces.” I’ll explain it a little because it plays into understanding our visual memory connection. read more →